Is Organic Worth It?

When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a number of other things—but what’s the difference, really? Learning what specific names mean can help you decide if you should shell out extra [...]

By | 2017-10-15T12:24:34+00:00 November 28th, 2017|Lifestyle Blog|Comments Off on Is Organic Worth It?

Nutrients You Need

Healthy eating requires you to eat a number of nutrients every day. In fact, there are 40 different nutrients you need to ingest in order to keep your body healthy. That’s a lot of nutrients you need to know about! Luckily, you can break down all of these nutrients into smaller categories in order to [...]

By | 2017-10-19T21:43:23+00:00 November 27th, 2017|Lifestyle Blog|Comments Off on Nutrients You Need

Body Oils

Our body is like a machine. A machine needs fuel to run and greasing and maintenance to be in proper shape and perform. Just like any other mechanical device our body needs food to work. At the same time it needs maintenance i.e. care like brushing teeth, bathing and massage etc. And when body massage [...]

By | 2017-10-13T21:42:20+00:00 November 26th, 2017|Lifestyle Blog|Comments Off on Body Oils

Beauty Freebies: Is There Really Such a Thing?

A number of different product manufacturers and stores regularly offer free product samples. These free samples are also commonly referred to as freebies. Freebies come in all different size, shapes, and styles and they tend to include a number of different products. Those who just learn about freebies, possibly just like you, wonder if it [...]

By | 2017-10-09T23:30:39+00:00 November 25th, 2017|Lifestyle Blog|Comments Off on Beauty Freebies: Is There Really Such a Thing?

Beauty and the Beast – The Answer To Being Beautiful

It is said that absence makes the heart grow fonder - well so does Beauty - the more you peer at something beautiful the more you yearn for it. Beauty injects an essence of elegance - an emotion felt within which comes with feeling good about your self. But leading a healthy lifestyle has to [...]

By | 2017-10-09T23:25:17+00:00 November 24th, 2017|Lifestyle Blog|Comments Off on Beauty and the Beast – The Answer To Being Beautiful

Healthy Lunches with Style

Lunch is an important meal in your day, so don’t skip it, even if you are tempted to do so. Many people believe that eating a big breakfast means that lunch is unnecessary, but that’s simply not the case. When you don’t eat lunch, you are more likely to snack during the day on unhealthy [...]

By | 2017-10-27T00:46:39+00:00 November 23rd, 2017|Lifestyle Blog|Comments Off on Healthy Lunches with Style

Eating Healthy for your Heart

Your heart is one of the most important organs in the body, and the foods you put into your mouth effect how your heart operates. If you want your heart to be strong and able to pump blood as well as possible all over your body, it is important for you to eat a healthy [...]

By | 2017-10-28T14:33:32+00:00 November 22nd, 2017|Lifestyle Blog|Comments Off on Eating Healthy for your Heart

The Importance of Healthy Eating

Have you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are prone to be an unhealthy person. The foods we ingest are extremely important to our ability to grow, maintain function, and prevent illness. Therefore, Healthy eating is important from [...]

By | 2017-10-29T03:22:15+00:00 November 21st, 2017|Lifestyle Blog|Comments Off on The Importance of Healthy Eating

Three Deadly Eating Disorders

Healthy eating is very important for our everyday lives, but unfortunately, many people develop problems with body image with prevent them from this healthy eating lifestyle. Eating disorders vary greatly from person to person, but one thing remains constant—they are very detrimental to a person’s health. If you or someone you know suffers from an [...]

By | 2017-10-29T04:19:39+00:00 November 20th, 2017|Lifestyle Blog|Comments Off on Three Deadly Eating Disorders

A History of Cosmetics, Part 3

It might seem like women’s make-up is a fairly modern social norm, but the practice of cosmetics is a really old concept. Here is some history behind why women are always having to wear make-up now. The cosmetics craze continued throughout the centuries into the 1900’s and began to see the earliest of the cosmetics  [...]

By | 2017-10-09T22:43:55+00:00 November 19th, 2017|Lifestyle Blog|Comments Off on A History of Cosmetics, Part 3