Chicken Fajita Cauliflower Rice

TOTAL TIME: 0:50 PREP: 0:20 SERVES: 4   INGREDIENTS: 1 lb. boneless skinless chicken breasts 3 bell peppers, sliced 1 sweet onion, sliced 2 tbsp. extra-virgin olive oil 2 tsp. chili powder 2 tsp. paprika 2 tsp. ground cumin 1 tsp. garlic powder 1 tsp. kosher salt 24 oz. bag frozen riced cauliflower 1/3 c. freshly chopped cilantro [...]

By | 2017-09-10T17:34:16+00:00 September 13th, 2017|Healthy Recipes, Lunch|Comments Off on Chicken Fajita Cauliflower Rice

Spinach Salad with Poached Eggs

TOTAL TIME: 15 mins  PREP :30 mins SERVINGS: 4 Ingredients: 1 tablespoon plus 1/2 cup white-wine vinegar 4 large eggs 6 strips bacon (about 6 ounces), cut crosswise into 1/2-inch pieces 1 shallot, minced Coarse salt and ground pepper 12 ounces baby spinach (about 12 cups) Directions: Fill a large skillet with 1 1/2 inches of [...]

By | 2017-10-10T06:57:17+00:00 September 10th, 2017|Healthy Recipes, Lunch|Comments Off on Spinach Salad with Poached Eggs

Stacked Avocado Bun Burger

Makes 4 servings   INGREDIENTS: 3 Tbsp. vegan mayonnaise 1 Tbsp. adobo sauce (juice from a can of chipotle peppers) 1 Tbsp. refined coconut oil 1 pkg. firm tofu, drained and cut into 1/4-inch-thick rectangular slices 1 Tbsp. black salt (aka kala namak) 1/8 tsp. pepper 1 pkg. vegan bacon 2 large avocados, cut in half lengthwise [...]

By | 2017-09-10T12:46:09+00:00 September 9th, 2017|Healthy Recipes, Lunch|Comments Off on Stacked Avocado Bun Burger

Giant Vegan Burger

  Makes 1 giant or 4 average-sized burger patties   INGREDIENTS: 1 1/2 cups black beans, cooked 1/2 medium red onion, roughly chopped 2 cloves garlic 2 cups oats 2 cups beets, peeled and chopped 2 Tbsp. paprika 1 Tbsp. salt 1 tsp. black pepper 2 Tbsp. ketchup 2 Tbsp. mustard DIRECTIONS: Preheat the oven [...]

By | 2017-09-10T12:25:18+00:00 September 2nd, 2017|Healthy Recipes, Lunch|Comments Off on Giant Vegan Burger

Roasted Red Peppers

Why buy these in a jar at the store anymore when they are so easy to make at home?!  Great flavor, fun to prepare and always on hand to jazz up any meal INGREDIENTS: Red Peppers   DIRECTIONS: First—to roast them—place red peppers on a nonstick baking sheet under a broiler for about 10 minutes [...]

By | 2017-11-11T22:31:58+00:00 August 30th, 2017|Healthy Recipes, Lunch|Comments Off on Roasted Red Peppers